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Cauliflower and almonds are a food match made in heaven. Try this celestial combination for yourself in Chef Jennifer Stack’s Cauliflower Almond Soup.
Cauliflower Almond Soup- Diabetes friendly
Month: June 2019
5 Healthy Homemade Chip Ideas
During chips-and-dip season, embrace new flavors – and nutrients
Parmesan Carrot Fries- Easy & Kid-Friendly
Gone are the days of boring carrot sticks and frozen carrot rounds! Sweet, savory and salty, these Parmesan Carrot Fries are fun to eat and a yummy side dish to roasted chicken, grilled beef OR black bean burgers, or baked pork chops.
Source: Parmesan Carrot Fries- Easy & Kid-Friendly- Healthy Inspiration
28 Easy Vegan Recipes To Help You Through Veganuary
Veganuary = eating vegan for the entire month of January.
Recipes Using Canned Spinach
Although the texture of canned spinach differs greatly from fresh, there are still many uses for it in recipes. This page contains recipes using canned spinach.
Source: Recipes Using Canned Spinach
Meal Planning 101 | Food & Nutrition | Stone Soup
Meal planning is a great way to add structure and help your week run smoother. You don’t have to do it all — just a few things to make life a little easier.
Dark Chocolate Cranberry Protein Pancakes – Food & Nutrition Magazine
These pancakes will delight your taste buds, fill your belly and fuel you all morning long! This recipe, developed by Stone Soup blogger Anne Danahy, MS, RDN, is packed with protein and lots of low-glycemic ingredients. Make a double batch and keep some in the freezer for an easy, grab-and-go breakfast or snack.
Source: Dark Chocolate Cranberry Protein Pancakes – Food & Nutrition Magazine
fairlife® | Ultra-Filtered Milk
fairlife’s patented cold filtration process filters natural milk to increase protein and calcium and decrease lactose and sugar. #BelieveInBetter
Source: fairlife® | Ultra-Filtered Milk
Make Any Restaurant “Diabetes-Friendly”
While the world is, indeed, full of foods that do not mix all that well with diabetes management, there are many things you can do to create a great meal at any restaurant. I say this because with both type 1 diabetes and celiac disease, my options appear to be pretty limited, but I guarantee you when I enter a restaurant, I can create a great meal anywhere (well, anywhere that serves real whole food, which automatically eliminates any fast food restaurant).
Volunteer with Meals on Wheels
America, Let’s Do Lunch is a program that matches volunteers with the growing needs among our senior population, especially those 85 and older. A program of Meals on Wheels, America Let’s Do Lunch needs YOU to volunteer!
Source: America, Let’s Do Lunch
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