Consumer Reports’ testing has discovered concerning amounts of toxic heavy metals including arsenic and lead in fruit juice, and many of those juices marketed to children.
Source: Arsenic and Lead Are in Your Fruit Juice: What You Need to Know
Consumer Reports’ testing has discovered concerning amounts of toxic heavy metals including arsenic and lead in fruit juice, and many of those juices marketed to children.
Source: Arsenic and Lead Are in Your Fruit Juice: What You Need to Know
Vegetable-themed snacks like cauliflower puffs and Peatos aren’t traditional potato chips, but they’re not not chips, either.
Federal government scientists and regulators and food industry officials are scrambling to respond to emerging evidence that arsenic, a known human carcinogen, contaminates many otherwise healthy foods that contain rice. EWG scientists have concluded that consumers should shop vigilantly, choosing foods selectively to lower their chances of consuming excessive arsenic. That’s why EWG’s Food Scores flags arsenic as a “concern” in rice-based products.
Look up your local water system to find out which pollutants might be of concern, and find suggestions on the best kinds of home filters to remove those chemicals.
Source: EWG’s Tap Water Database: What’s in Your Drinking Water? | @ewg | #WaterSafety
Cauliflower and almonds are a food match made in heaven. Try this celestial combination for yourself in Chef Jennifer Stack’s Cauliflower Almond Soup.
During chips-and-dip season, embrace new flavors – and nutrients
Gone are the days of boring carrot sticks and frozen carrot rounds! Sweet, savory and salty, these Parmesan Carrot Fries are fun to eat and a yummy side dish to roasted chicken, grilled beef OR black bean burgers, or baked pork chops.
Source: Parmesan Carrot Fries- Easy & Kid-Friendly- Healthy Inspiration
Veganuary = eating vegan for the entire month of January.
Although the texture of canned spinach differs greatly from fresh, there are still many uses for it in recipes. This page contains recipes using canned spinach.
Source: Recipes Using Canned Spinach
Meal planning is a great way to add structure and help your week run smoother. You don’t have to do it all — just a few things to make life a little easier.