Author: Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin

Dark Chocolate Cranberry Protein Pancakes – Food & Nutrition Magazine

These pancakes will delight your taste buds, fill your belly and fuel you all morning long! This recipe, developed by Stone Soup blogger Anne Danahy, MS, RDN, is packed with protein and lots of low-glycemic ingredients. Make a double batch and keep some in the freezer for an easy, grab-and-go breakfast or snack.

Source: Dark Chocolate Cranberry Protein Pancakes – Food & Nutrition Magazine

Make Any Restaurant “Diabetes-Friendly”

While the world is, indeed, full of foods that do not mix all that well with diabetes management, there are many things you can do to create a great meal at any restaurant. I say this because with both type 1 diabetes and celiac disease, my options appear to be pretty limited, but I guarantee you when I enter a restaurant, I can create a great meal anywhere (well, anywhere that serves real whole food, which automatically eliminates any fast food restaurant).

Source: Make Any Restaurant “Diabetes-Friendly”