Chicken Cacciatore for the Instant Pot(R)
Chicken Cacciatore for the Instant Pot(R)
Nutrition Snapshot A good chicken cacciatore usually simmers on the stove for the better part of an hour. In the Instant Pot, the browning and the braise happen in one pot, and dinner is Read more
Avocado Pita Pockets for a Fast, Heart-Healthy Lunch
Avocado Pita Pockets for a Fast, Heart-Healthy Lunch
Ripe avocado, chickpeas, and cotija fill a whole grain pita. A five-minute, no-cook lunch that fits a heart-healthy Read more
Cinnamon Avocado Quick Bread for a Tender, Butter-Free Loaf
Cinnamon Avocado Quick Bread for a Tender, Butter-Free Loaf
Mashed avocado replaces the butter in this tender cinnamon quick bread, so the fat in a slice is mostly Read more
Post of all categories-For the RDN site
Post of all categories-For the RDN site
This is just for moving the present categories to other Read more
Baked Chickpea Falafel Fritters for a High-Fiber Lunch
Baked Chickpea Falafel Fritters for a High-Fiber Lunch
Baked chickpea falafel fritters with 11 grams of fiber in three, browned in a muffin tin with two tablespoons of Read more
Balsamic Tempeh Pitas for a Heart-Healthy Meatless Lunch
Balsamic Tempeh Pitas for a Heart-Healthy Meatless Lunch
Balsamic browned tempeh with peppers and mushrooms in a pita pocket, a heart-healthy meatless lunch in 30 Read more
Waldorf Chicken Salad With Greek Yogurt, Apple, and Walnuts
Waldorf Chicken Salad With Greek Yogurt, Apple, and Walnuts
Chicken breast, apple, celery, grapes, and toasted walnuts in a Greek yogurt dressing for sandwiches or Read more
Chicken Alfredo Lasagna Roll Ups
Chicken Alfredo Lasagna Roll Ups
Chicken, spinach, and ricotta rolled into whole wheat lasagna noodles, under an alfredo sauce built on low-fat Read more