Are Veggie Chips or Straws Healthier Than Potato Chips?
Nutrition experts say some ostensibly good-for-you veggie chips and straws are just junk food in disguise. Source: Are Veggie Chips or Straws Healthier Than Potato Read more
Smoothie fans, take note: The FDA now tests frozen berries for hepatitis A, norovirus
The FDA has begun testing frozen berries for hepatitis A and norovirus. The U.S. had four frozen-berry-related outbreaks between 1997 and 2016. Source: Smoothie fans, take note: The FDA now Read more
Are Onions and Garlic Healthy? Here’s What Experts Say
Garlic and onions are staples for many home cooks. But do these plants actually add any health benefits to your dishes? Or are they purely for flavor? Source: Are Onions and Garlic Read more
100% fruit juice, soda linked to increased mortality
Drinking 100% fruit juices and other sugar-sweetened beverages such as soft drinks, sodas and fruit-flavored drinks was associated with increased all-cause mortality, according to findings Read more
Anti-inflammatory diet: Food list and tips
An anti-inflammatory diet involves eating certain foods and avoiding others. This is thought to minimize the symptoms of chronic inflammatory diseases, such as rheumatoid arthritis and Read more
Is processed food bad for you? Study says yes, absolutely | Well+Good
The question, “Is processed food bad for you, really?” may have crossed your mind. Now, science has a compelling reason to eat more whole foods. Source: Is processed food bad Read more
Micronutrients: Mercury
Mercury is considered the most toxic heavy metal in the environment and, according to the World Health Organization, one of the top 10 chemicals of public health concern. Source: Read more
Crustless Protein Pumpkin Pie Recipe: 84 Calories & WLS-Friendly!
Try this Crustless Protein Pumpkin Pie for 84 calories and 11g protein. It is a higher protein, low-carb, pouch-friendly dessert that everyone will enjoy! Source: Crustless Protein Pumpkin Read more