42 common foods you can eat on the low-FODMAP diet
42 common foods you can eat on the low-FODMAP diet
The low-FODMAP diet can help improve digestive symptoms for many people. Here are common foods you can eat if you’re on the diet. Source: 42 common foods you can eat on the low-FODMAP Read more
This 2-Ingredient Chocolate–Peanut Butter Mousse Is Nothing Short of Magical
This 2-Ingredient Chocolate–Peanut Butter Mousse Is Nothing Short of Magical
Big Little Recipe has the smallest-possible ingredient list and big everything else: flavor, creativity, wow factor. Psst—we don’t count water, salt, black pepper, and certain Read more
Mediterranean Chickpea Quinoa Power Bowl Recipe
Mediterranean Chickpea Quinoa Power Bowl Recipe
Facebook Twitter Pinterest Mail Looking for a wholesome and delicious plant-based vegetarian lunch option? Add this Mediterranean Chickpea Quinoa Power Bowl to your menu! This recipe Read more
How to Keep Food Poisoning at Bay
How to Keep Food Poisoning at Bay
Following the recipe for food safety is a must anytime you’re in the kitchen, and it starts with clean hands, the Academy of Nutrition and Dietetics says. Source: How to Keep Food Read more
Healthy Blueberry Walnut Baked Oatmeal Cups
Healthy Blueberry Walnut Baked Oatmeal Cups
Facebook Twitter Pinterest Mail Are you looking for a quick, healthy and filling breakfast on the go? Then look no further: Blueberry Walnut Baked Oatmeal Cups are just the right breakfast! Read more
Hy-Vee tests grocery shopping app to reduce food waste
Hy-Vee tests grocery shopping app to reduce food waste
Flashfood serves up discounts on near-expiring products Source: Hy-Vee tests grocery shopping app to reduce food Read more
Supermarket Items You Should Make Yourself
Supermarket Items You Should Make Yourself
Avoid unnecessary fat, calories, sugar and preservatives by making your own versions of these items at home. Source: Supermarket Items You Should Make Read more
Dirty Dozen Guide to Food Additives: Generally Recognized as Safe – But is it?
Dirty Dozen Guide to Food Additives: Generally Recognized as Safe – But is it?
The government classifies some additives as “Generally Recognized as Safe” or GRAS. They are presumed to be safe in food and are not required to undergo pre-market review and approval. Read more
3 meal prep recipes to help you eat healthier (without sacrificing flavor)
3 meal prep recipes to help you eat healthier (without sacrificing flavor)
New to meal prep and not sure where to start? We’ve got you covered. Source: 3 meal prep recipes to help you eat healthier (without sacrificing Read more
Sweet & Spicy Roasted Almonds Recipe
Sweet & Spicy Roasted Almonds Recipe
The perfect bite delights and satisfies all your tastebuds! These sweet and spicy roasted almonds are pretty irresistible and just may become your new favorite way to eat almonds. Read more