Why Scientists See Fiber As More Important Than Ever Before
Fiber used to be the most boring nutrient we eat. Then scientists started looking at our microbes. Source: Why Scientists See Fiber As More Important Than Ever Read more
Top 11 Science-Based Health Benefits of Pumpkin Seeds
Pumpkin seeds are loaded with nutrients that can improve health and fight disease. Here are 11 health benefits of pumpkin seeds, backed by science. Source: Top 11 Science-Based Health Read more
These are the foods you don’t want to eat before a flight
From legumes to coffee, these foods aren’t best before flying. Source: These are the foods you don’t want to eat before a Read more
Are eggs good or bad? New study links eggs to heart disease – Health news, Medibulletin
Eating 300 mg of cholesterol or eggs increase risk of heart disease among American adults, reports a new study Source: Are eggs good or bad? New study links eggs to heart disease – Read more
Genetic sleuthing bolsters food poisoning searches
ATLANTA (AP) Disease hunters are using genetic sequencing in their investigation of the ongoing food poisoning outbreak linked to romaine lettuce, a technique that is revolutionizing the Read more
Pasta doesn’t contribute to weight gain, research review says
A study has found that eating pasta does not add pounds or extra body fat if it is part of a low-glycemic index diet. Source: Pasta doesn’t contribute to weight gain, research review Read more
The foods that might help with dementia
A man has told of how he “got his mum back” after a diagnosis of Alzheimer’s disease, in part, by getting her to follow a diet high in berries and leafy green vegetables. Read more
‘Healthy’ Foods That Are Actually Ruining Your Diet
A nutritionist shares the health food impostors to avoid in order to keep your diet on track. Source: ‘Healthy’ Foods That Are Actually Ruining Your Read more
Low-Carb, High-Impact – 22 Healthy Recipes from Diatribe
Eating fewer carbs can mean more stable energy and blood sugars for both people with and without diabetes; read for appealing recipe ideas Source: Low-Carb, High-Impact – 22 Healthy Read more
Low-Carb, High-Impact – 22 Healthy Recipes
Eating fewer carbs can mean more stable energy and blood sugars for both people with and without diabetes; read for appealing recipe ideas Source: Low-Carb, High-Impact – 22 Healthy Read more