Chia Seed and Banana Pudding

Chia puddingChia Seeds are a great source of extra fiber and this recipe also happens to be low sugar and healthy in just about every other way.  Find it on the Self website.

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. The RDNutriScape Instagram