Easy Kale Salad

This is so easy to make, healthy and delicious. Serve to guests and everyone will rave!
Course Salad
Prep Time 15 minutes
refrigerate 15 minutes
Total Time 30 minutes
Servings 4
Calories 229kcal


  • 1 large head kale, stemmed, leaves cut into bite-size pieces
  • 1/2 cup balsamic vinegar
  • 1/3 cup extra-virgin olive oil
  • 1/2 lemon, juiced
  • 1/4 cup slivered raw almonds
  • coarse sea salt to taste


  • Place kale in a large bowl. Drizzle balsamic vinegar, olive oil, and lemon juice over the top; toss to coat. Add almonds and salt; toss to combine. Cover the bowl with plastic wrap and refrigerate until flavors combine, 15 to 30 minutes.


Calories: 229kcal | Carbohydrates: 7.5g | Protein: 1.8g | Fat: 21.8g | Saturated Fat: 3g | Cholesterol: 0mg | Sodium: 93mg | Potassium: 128mg | Fiber: 1g | Calcium: 41mg | Iron: 2mg

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