Servings 1
Calories 289kcal
Ingredients
- 1 cup frozen blueberries
- 2 tbsp whey protein powder
- 1/4 cup Greek yogurt, plain, nonfat
- 1/3 cup unsweetened vanilla almond milk
- 1 tbsp honey
- 2 medium strawberries
- 5 raspberries
- 1 tbsp Fiber One® cereal
- 2 tsp shredded coconut
Instructions
- Place blueberries in a blender and blend on low for 1 minute.
- Add protein powder, yogurt, almond milk and honey. Blend to a soft-serve consistency. Scrape sides of blender as needed.
- Scoop mixture into a bowl. Top with sliced strawberries, fresh raspberries, high fiber cereal and coconut flakes.
Nutrition
Calories: 289kcal | Carbohydrates: 45g | Protein: 17g | Fat: 5g | Cholesterol: 3mg | Sodium: 119mg | Potassium: 381mg | Fiber: 8g | Calcium: 240mg | Phosphorus: 175mg