Lime-Cilantro Cod

Course Main Course
Servings 4
Calories 292kcal


  • 1/2 cup mayonnaise
  • 1/2 cup fresh cilantro
  • 2 tbsp lime juice
  • 1 lb cod fillets


  • In medium bowl, combine mayonnaise, chopped cilantro and lime juice. Transfer 1/4 cup to a small bowl and set aside to serve as sauce with fish.
  • Brush fish with remaining mayonnaise mixture.
  • Spray a large skillet with cooking spray and heat over medium-high heat. Add cod fillets and cook turning once, for 8 minutes or until fish is firm but moist. Serve with cilantro-lime sauce.


Serving: 3oz | Calories: 292kcal | Carbohydrates: 1g | Protein: 20g | Fat: 23g | Cholesterol: 57mg | Sodium: 228mg | Potassium: 237mg | Fiber: 0g | Calcium: 14mg | Phosphorus: 128mg

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