Pasta doesn’t contribute to weight gain, research review says

A study has found that eating pasta does not add pounds or extra body fat if it is part of a low-glycemic index diet.

Source: Pasta doesn’t contribute to weight gain, research review says

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin