Pork Chops with Peppercorns

Course Entree, Main Course
Servings 6
Calories 386kcal


  • 1 tbsp crushed black peppercorns
  • 6 pork loin chops
  • 2 tbsp tablespoons olive oil 
  • 1/4 cup margarine
  • 5 garlic cloves
  • 1 cup green and red bell peppers
  • 1/2 cup  apple juice


  • Sprinkle and press peppercorns into both sides of pork chops.
  • Heat oil, margarine and garlic cloves in a large skillet over medium heat, stirring frequently.
  • Add pork chops and cook uncovered for 5–6 minutes.
  • Dice the bell peppers. Add the bell peppers and apple juice to the pork chops.
  • Cover and simmer for another 5–6 minutes or until pork is thoroughly cooked.


Serving: 1chop | Calories: 386kcal | Carbohydrates: 4g | Protein: 25g | Fat: 30g | Cholesterol: 92mg | Sodium: 112mg | Potassium: 332mg | Fiber: 0g | Calcium: 26mg | Phosphorus: 189mg

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