Great for your weight loss journey.
Servings 6
Calories 241kcal
Ingredients
Spinach Cottage Cheese
- 1 cup cottage cheese
- 1 cup plus 2 tablespoons almond flour
- 3 teaspoons baking powder
- 1/2 teaspoon salt
- 1 tablespoon olive oil
- 2 ounces baby spinach finely chopped
- 1/2 cup mozzarella cheese shredded
Egg
- 6 whole eggs fried per piece
- 1 tablespoon olive oil extra virgin
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 375℉ (190℃). Line a large baking sheet with parchment paper.
- Blend the cottage cheese in a food processor until it reaches a smooth consistency.
- In a large mixing bowl, combine the cottage cheese, almond flour, baking powder, salt, olive oil, spinach, and shredded mozzarella. Mix well until the dough forms a uniform texture.
- Roll the dough into a thick log about 6 inches long, then divide it evenly into 6 pieces.
- Shape each piece into a flattened circle and press a hole in the middle with your finger. Place the pieces onto the prepared baking sheet.
- Brush the tops with egg wash (optional) for a golden finish and bake for 22–25 minutes, or until lightly browned. Allow them to cool on a wire rack.
- While baking the cottage cheese rounds, heat the olive oil in a pan and fry the eggs into circular shapes. Aim for a neat round size to match the cottage cheese.
- Assemble the bites by placing a fried egg circle between two spinach cottage cheese rounds. Please feel free to serve warm or store it for a quick snack.
Video
Nutrition
Serving: 1pc. | Calories: 241kcal | Carbohydrates: 5g | Protein: 15g | Fat: 44g | Saturated Fat: 4g | Cholesterol: 228mg | Sodium: 1096mg | Potassium: 262mg | Fiber: 1.7g | Calcium: 137mg | Iron: 1.5mg | Phosphorus: 246mg