Tag: fruit

Fresh Fruit with Cranberry Dip

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Fresh Fruit with Cranberry Dip

Course: Appetizer, Snack
Servings: 24
Calories: 70kcal


  • 8 oz sour cream
  • 1/2 cup whole berry cranberry sauce
  • 1/4 tsp nutmeg
  • 1/4 tsp ground ginger
  • 4 cups ¬†fresh pineapple
  • 4 medium apples
  • 4 medium pears
  • 1 tsp lemon juice


  • Place sour cream, cranberry sauce, nutmeg and ginger in a food processor and process until well mixed. Remove to a small bowl.
  • Cut pineapple into bite-size pieces. Cut apples and pears into 12 slices each. Toss apple and pear slices with lemon juice to prevent browning
  • Arrange fruit on platter with dip bowl in the middle. Chill until ready to serve.


Serving Size: 2 tablespoons dip, 2 slices apple, 2 slices pear and 3 pineapple chunks.


Calories: 70kcal | Carbohydrates: 13g | Protein: 0g | Fat: 2g | Cholesterol: 4mg | Sodium: 8mg | Potassium: 101mg | Fiber: 2g | Calcium: 17mg | Phosphorus: 15mg