Tag: Mexican spice

Mexican Spice Seasoning

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Mexican Spice Seasoning

Course: Seasonings and Sauces
Servings: 8
Calories: 8kcal

Ingredients

  • 3 tsp chili powder
  • 2 tsp paprika
  • 2 tsp ground cumin
  • 1 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/8 tsp cayenne pepper

Instructions

  • Mix spices together in a small jar or bowl. Store in a jar or covered container for up to 6 months. Use to season meat or vegetables for tacos, fajitas or burritos.

Nutrition

Serving: 1tsp | Calories: 8kcal | Carbohydrates: 2g | Protein: 0g | Fat: 0g | Cholesterol: 0mg | Sodium: 30mg | Potassium: 7mg | Fiber: 1g | Calcium: 9mg | Phosphorus: 7mg

Tacos with Mexican Spice Seasoning

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Tacos with Mexican Spice Seasoning

Course: Main Course
Servings: 7
Calories: 340kcal

Ingredients

  • 5 tbsp onion
  • 2 cups lettuce
  • 1 lb ground beef
  • 1 Mexican Spice Seasoning recipe (under Seasonings and Sauces). 
  • 1/2 cup low-sodium tomato sauce 
  • 14  flour tortillas, 6-inch
  • 5 tbsp shredded sharp cheddar cheese
  • 5 tbsp sour cream

Instructions

  • Chop the onion and lettuce.
  • Brown and drain the ground beef. Add the seasoning mixture and the low-sodium tomato sauce. Heat over medium heat. Warm the tortillas.
  • To assemble soft tacos, take 1 flour tortilla, add 1/4 cup seasoned ground beef, 1 teaspoon cheese, 1 teaspoon onion, 1 teaspoon sour cream and lettuce as desired.

Nutrition

Serving: 2tacos | Calories: 340kcal | Carbohydrates: 32g | Protein: 19g | Fat: 15g | Cholesterol: 53mg | Sodium: 494mg | Potassium: 422mg | Fiber: 2g | Calcium: 143mg | Phosphorus: 276mg