Beef and Vegetable Kebabs

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Beef and Vegetable Kebabs

Course: Appetizer, Main Course

Cuisine: Diabetes Friendly, High Protein

Servings:

Calories: 218kcal

Ingredients

1 lb boneless sirloin steak, trimmed and cut into 1-inch cubes
8 (1-inch) pieces yellow bell pepper (about 1 pepper)
8 small mushrooms (about 4 ounces)
8 (1-inch) pieces green onions (about 2)
8 cherry tomatoes
1 tsp kosher salt
1/2 tsp dried thyme
1/4 tsp freshly ground black pepper
cooking spray
2 tsp canola oil

Instructions

Preheat broiler.
Divide the first 5 ingredients evenly among 4 (12-inch) skewers, and sprinkle with salt, thyme, and black pepper. Place on a broiler pan coated with cooking spray; drizzle kebabs with oil.
Broil 10 minutes or until desired degree of doneness, turning once.
Serving suggestion: serve over bed of wild and long grain rice.

Notes

The vegetables used here are a suggestion and are specific in order to provide nutritional information. Feel free to change it up and use your favorite vegetables and even fruits such as pineapple.

Nutrition