Beef and Vegetable Kebabs
Appetizer, Main Course
Diabetes Friendly, High Protein
boneless sirloin steak, trimmed and cut into 1-inch cubes
(1-inch) pieces yellow bell pepper (about 1 pepper)
small mushrooms (about 4 ounces)
(1-inch) pieces green onions (about 2)
freshly ground black pepper
Divide the first 5 ingredients evenly among 4 (12-inch) skewers, and sprinkle with salt, thyme, and black pepper. Place on a broiler pan coated with cooking spray; drizzle kebabs with oil.
Broil 10 minutes or until desired degree of doneness, turning once.
Serving suggestion: serve over bed of wild and long grain rice.
The vegetables used here are a suggestion and are specific in order to provide nutritional information. Feel free to change it up and use your favorite vegetables and even fruits such as pineapple.