Crustless Protein Pumpkin Pie Recipe: 84 Calories & WLS-Friendly!
Try this Crustless Protein Pumpkin Pie for 84 calories and 11g protein. It is a higher protein, low-carb, pouch-friendly dessert that everyone will enjoy! Source: Crustless Protein Pumpkin Read more
Chocolate Chia Oatmeal Cups Recipe – Olive Tree Nutrition
Dietitian confession: I love chocolate and I know that many of you do too! So when it occurred to me that I could add cocoa to my oatmeal cups I was on it! Source: Chocolate Chia Oatmeal Read more
This 2-Ingredient Chocolate–Peanut Butter Mousse Is Nothing Short of Magical
Big Little Recipe has the smallest-possible ingredient list and big everything else: flavor, creativity, wow factor. Psst—we don’t count water, salt, black pepper, and certain Read more
Mediterranean Chickpea Quinoa Power Bowl Recipe
Facebook Twitter Pinterest Mail Looking for a wholesome and delicious plant-based vegetarian lunch option? Add this Mediterranean Chickpea Quinoa Power Bowl to your menu! This recipe Read more
Healthy Blueberry Walnut Baked Oatmeal Cups
Facebook Twitter Pinterest Mail Are you looking for a quick, healthy and filling breakfast on the go? Then look no further: Blueberry Walnut Baked Oatmeal Cups are just the right breakfast! Read more
Supermarket Items You Should Make Yourself
Avoid unnecessary fat, calories, sugar and preservatives by making your own versions of these items at home. Source: Supermarket Items You Should Make Read more
3 meal prep recipes to help you eat healthier (without sacrificing flavor)
New to meal prep and not sure where to start? We’ve got you covered. Source: 3 meal prep recipes to help you eat healthier (without sacrificing Read more
Sweet & Spicy Roasted Almonds Recipe
The perfect bite delights and satisfies all your tastebuds! These sweet and spicy roasted almonds are pretty irresistible and just may become your new favorite way to eat almonds. Read more
Cauliflower Almond Soup- Diabetes friendly
Cauliflower and almonds are a food match made in heaven. Try this celestial combination for yourself in Chef Jennifer Stack’s Cauliflower Almond Soup. Source: Cauliflower Almond Soup Read more
5 Healthy Homemade Chip Ideas
During chips-and-dip season, embrace new flavors – and nutrients Source:5 Healthy Homemade Chip Read more