Dirty Dozen Guide to Food Additives: Generally Recognized as Safe – But is it?
Dirty Dozen Guide to Food Additives: Generally Recognized as Safe – But is it?
The government classifies some additives as “Generally Recognized as Safe” or GRAS. They are presumed to be safe in food and are not required to undergo pre-market review and approval. Read more
3 meal prep recipes to help you eat healthier (without sacrificing flavor)
3 meal prep recipes to help you eat healthier (without sacrificing flavor)
New to meal prep and not sure where to start? We’ve got you covered. Source: 3 meal prep recipes to help you eat healthier (without sacrificing Read more
Sweet & Spicy Roasted Almonds Recipe
Sweet & Spicy Roasted Almonds Recipe
The perfect bite delights and satisfies all your tastebuds! These sweet and spicy roasted almonds are pretty irresistible and just may become your new favorite way to eat almonds. Read more
Death-Cap Mushrooms Are Spreading Across North America
Death-Cap Mushrooms Are Spreading Across North America
“There’s nothing in the taste that tells you what you are eating is about to kill you.” Source: Death-Cap Mushrooms Are Spreading Across North Read more
Arsenic and Lead Are in Your Fruit Juice: What You Need to Know
Arsenic and Lead Are in Your Fruit Juice: What You Need to Know
Consumer Reports’ testing has discovered concerning amounts of toxic heavy metals including arsenic and lead in fruit juice, and many of those juices marketed to children. Source: Read more
Are “healthy” snacks actually good for you?
Are “healthy” snacks actually good for you?
Vegetable-themed snacks like cauliflower puffs and Peatos aren’t traditional potato chips, but they’re not not chips, either. Source: Are “healthy” snacks actually good for Read more
How do we know what we are eating, really? Find out 
How do we know what we are eating, really? Find out 
Federal government scientists and regulators and food industry officials are scrambling to respond to emerging evidence that arsenic, a known human carcinogen, contaminates many otherwise Read more
EWG’s Tap Water Database: What’s in Your Drinking Water?
EWG’s Tap Water Database: What’s in Your Drinking Water?
Look up your local water system to find out which pollutants might be of concern, and find suggestions on the best kinds of home filters to remove those chemicals. Source: EWG’s Tap Read more
Cauliflower Almond Soup- Diabetes friendly
Cauliflower Almond Soup- Diabetes friendly
Cauliflower and almonds are a food match made in heaven. Try this celestial combination for yourself in Chef Jennifer Stack’s Cauliflower Almond Soup. Source: Cauliflower Almond Soup Read more
5 Healthy Homemade Chip Ideas
5 Healthy Homemade Chip Ideas
During chips-and-dip season, embrace new flavors – and nutrients Source:5 Healthy Homemade Chip Read more