Tag: Chicken Lettuce Wraps

Quick Chicken Lettuce Wraps

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Quick Chicken Lettuce Wraps

Course: Entree, lunch
Servings: 4
Calories: 219kcal


  • 8 oz chicken breast, cooked
  • 2 scallions
  • 2 tsp  garlic
  • 2 tbsp canola oil
  • 1 tbsp sesame oil
  • 2 tbsp unseasoned rice vinegar
  • 2 tsp  hoisin sauce
  • 1 tsp Chinese Five Spices seasoning
  • 1/4 cup red onion
  • 1/4 cup fresh cilantro
  • 1/4 cup  mushrooms
  • 8 lettuce leaves 


  • Cut chicken breast into strips and mince garlic. Chop scallions, onion, cilantro and mushrooms.
  • In a medium skillet combine chicken, scallions, garlic, canola oil, sesame oil, rice vinegar, hoisin sauce and Chinese Five Spices seasoning. Cook over medium-low heat for 15 minutes, stirring several times.
  • Remove chicken to a serving bowl. Place 1/4-cup chicken on each lettuce leaf. Top with 1-2 teaspoon each red onion, mushroom, red bell pepper and cilantro or parsley. Wrap lettuce around chicken mixture and pick up to eat. You may also wrap them in food-grade paper to make them hold together better.


Serving: 2wraps | Calories: 219kcal | Carbohydrates: 4g | Protein: 17g | Fat: 15g | Cholesterol: 51mg | Sodium: 103mg | Potassium: 225mg | Fiber: 1g | Calcium: 25mg | Phosphorus: 130mg