Tag: easy Salt-free Seasoning Dip

Salt-free Seasoning Dip

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Easy Salt-free Seasoning Dip

Course: Appetizer, Snack
Servings: 8
Calories: 30kcal

Ingredients

  • 1/2 cup plain non-fat Greek yogurt
  • 1/2 cup  sour cream
  • 1 1/2 tsp salt-free herb seasoning blend
  • 1 tsp  reduced-sodium Worcestershire sauce

Instructions

  • In a small bowl combine all  ingredients. Cover and chill at least 4 hours to allow flavor to develop. Stir before serving.

Nutrition

Serving: 2tbsp | Calories: 30kcal | Carbohydrates: 1g | Protein: 2g | Fat: 2g | Cholesterol: 6mg | Sodium: 20mg | Potassium: 40mg | Fiber: 0g | Calcium: 28mg | Phosphorus: 33mg