These are the foods you don’t want to eat before a flight

From legumes to coffee, these foods aren’t best before flying.

Source: These are the foods you don’t want to eat before a flight

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin