Cauliflower Popcorn

What an innovative idea and a healthy after-school snack but it's not just for kids! Try using colored cauliflower to give it eye appeal.
Course Appetizer, Snack
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 83kcal


  • 1 large head cauliflower, broken into small florets
  • 1 tbsp Bertolli olive oil
  • 1/2 tsp garlic salt


  • Preheat oven to 400 degrees F (200 degrees C).
  • Whisk olive oil and garlic salt together in a large bowl; add cauliflower and toss to coat completely. Spread cauliflower out onto a baking sheet.
  • Bake in the preheated oven until golden and tender, 15 to 18 minutes.


Calories: 83kcal | Carbohydrates: 11.2g | Protein: 4.2g | Fat: 3.6g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 290mg | Potassium: 638mg | Fiber: 5.3g | Calcium: 97mg | Iron: 1mg

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