Chilled Cucumber Soup

Course Soups
Servings 5
Calories 77kcal

Ingredients

  • 2 medium cucumbers
  • 1/3 cup sweet white onion
  • 1 green onion
  • 1/4 cup fresh mint
  • 2 tbsp fresh dill
  • 2 tbsp lemon juice
  • 2/3 cup water
  • 1/2 cup half and half cream
  • 1/3 cup sour cream
  • 1/2 tsp  pepper
  • 1/4 tsp salt
  • fresh dill sprigs for garnish (optional)

Instructions

  • Peel and seed cucumbers. Chop onions and mint. Mince dill. Place all ingredients into a blender and blend until smooth. Cover and refrigerate until chilled. Garnish soup with fresh dill sprigs if desired.

Nutrition

Calories: 77kcal | Carbohydrates: 6g | Protein: 2g | Fat: 5g | Cholesterol: 12mg | Sodium: 128mg | Potassium: 258mg | Fiber: 1g | Calcium: 60mg | Phosphorus: 64mg

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