A spicy Mexican soup with hidden healthy ingredients. Very easy to adapt and personalize! The pasta, tofu, and wheat germ are optional, but they add a lot of health benefits! It's hard to go wrong with this recipe. If you have a little more or a little less of certain items, dump them all together and see what you think!
Course Entree, Main Course, Soup
Prep Time 15minutes
Cook Time 20minutes
Total Time 35minutes
128 ounce) can diced tomatoes, undrained
1(15.5 ounce) can kidney beans
1cupfrozen corn, or more to taste
1upwhole wheat rotini pasta
2 slices medium-firm tofu, cubed
1/4cupwheat germ, or more to taste
1dash hot pepper sauce (such as Tabasco®), or to taste
1/2cupPace® medium salsa
Combine diced tomatoes, water, kidney beans, corn, rotini, tofu, wheat germ, hot pepper sauce, and salsa in a pot; bring to a boil, reduce heat, and simmer until rotini are tender, about 20 minutes. Optional: Dress it up a little with a teaspoon of sour cream, cilantro leaves, and a sprinkle of grated cheddar. Yum!