- 2 tsp olive oil
- 1 lb boneless, skinless chicken breasts
- 1/4 tsp black pepper
- 2 tbsp balsamic vinegar
- 2 tbsp honey
- 2 tsp dried basil
Heat olive oil in a pan over medium heat. Add chicken and sprinkle with pepper.
Sauté chicken for 5 minutes on each side, until brown.
Add balsamic vinegar and sauté for one minute – flipping chicken over to coat.
Add honey and basil. Stir and flip chicken to coat. Cook for one minute longer.
Serving: 1breast | Calories: 190kcal | Carbohydrates: 10g | Protein: 26g | Fat: 5g | Cholesterol: 70mg | Sodium: 64mg | Potassium: 251mg | Fiber: 0g | Calcium: 30mg | Phosphorus: 194mg