Best Pasta Primavera

The great part about this recipe is there are so many varieties of frozen mixed vegetables that you can be sure to find your favorites.
Course Entree, Main Course
Servings 6
Calories 273kcal


  • 12 oz pasta, uncooked
  • 12 oz  frozen mixed vegetables
  • 14 oz low-sodium chicken broth
  • 2 tbsp  all-purpose white flour
  • 1/4 cup  half & half creamer
  • 1/4 tsp garlic powder
  • 1/4 cup grated Parmesan cheese


  • Cook pasta and vegetables in separate pots according to package directions, but omitting salt. Drain.
  • Pour low-sodium chicken broth in a medium-sized stockpot and heat on low heat.
  • Add flour to broth whisking vigorously to avoid clumps from forming. 
  • Add half and half and garlic powder and stir.
  • Simmer on low heat for 5 to 10 minutes until mixture thickens slightly. Stir occasionally while simmering.  
  • Add cooked vegetables and pasta. Cook until heated through.
  • Sprinkle with Parmesan cheese and serve.


Serving Size: 1-3/4 cup


Calories: 273kcal | Carbohydrates: 48g | Protein: 13g | Fat: 3g | Cholesterol: 6mg | Sodium: 115mg | Potassium: 251mg | Fiber: 5g | Calcium: 93mg | Phosphorus: 154mg

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